Fifth time now i have tried to publish. Evertime the post gets smaller. I'll end up by typing ' good session, bye'! Well it was another good session. Sensei Andy, Sensei Mark, Sensei Derek, Sensei Dave, David, Garry, Gary, Jason, two visitors (from poland) and myself. The mat was quite full. We practised bokken, starting with Shomen-uchi and nage taking bokken with a positive and a negative shion-nage. Uke then took the bokken with positive and negative irimi-nage, Kotegaesh, and finishing with Tenchi-nage. A quality session with lots of chancees to practice and learn from lots of different people. Unfortunately i am now away for two weeks, in France where i hope to get on the mat! Take care. Aiki